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Nutrition Facts Labels, How to Read, FAQ, About Part 1

14 Nov, 2009  |  Posted by  |  under Myspace

Be My Friend - www.myspace.com Part 1 of 2 Understanding Nutrition Facts Labels Nutrition by Natalie Understanding Nutrition Facts Labels How to read nutrition facts. A Nutrition Facts FAQ. All about Nutrition Facts Labels. Natalie explains; Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store. This …

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25 Responses so far | Have Your Say!

  1. shvibzik123  |  November 14th, 2009 at 2:26 pm #

    i love it.

    shvibzik123 - Gravatar
  2. emanolie  |  November 14th, 2009 at 2:26 pm #

    What about Zipfizz? It’s apparently good for you, but I can’t really recognize any of the ingredients.

    emanolie - Gravatar
  3. VashDrinks  |  November 14th, 2009 at 2:26 pm #

    I can’t watch her videos anymore! I can’t focus all my blood is rushing to my boner!!!

    VashDrinks - Gravatar
  4. islamrapesthemind  |  November 14th, 2009 at 2:26 pm #

    IS NATALIE A LESBIAN??????????????

    islamrapesthemind - Gravatar
  5. WestRockefeller  |  November 14th, 2009 at 2:26 pm #

    this broad is unreal, would you rather a dude?

    WestRockefeller - Gravatar
  6. luisronaldofigo  |  November 14th, 2009 at 2:26 pm #

    rofl

    luisronaldofigo - Gravatar
  7. tanikhan1  |  November 14th, 2009 at 2:26 pm #

    hot my ass

    tanikhan1 - Gravatar
  8. CPcheatsandvids  |  November 14th, 2009 at 2:26 pm #

    WHO THE HECK IS NATALIE?

    CPcheatsandvids - Gravatar
  9. Theeapollo  |  November 14th, 2009 at 2:26 pm #

    She’s HOT!

    Theeapollo - Gravatar
  10. ashams22  |  November 14th, 2009 at 2:26 pm #

    i mean in front of lol

    ashams22 - Gravatar
  11. ashams22  |  November 14th, 2009 at 2:26 pm #

    Natalie is so pretty but she looks terrible behind that dark blue cloud background!

    ashams22 - Gravatar
  12. KOLIN25  |  November 14th, 2009 at 2:26 pm #

    the serving size are ridicoulous foreal on some food labels.

    KOLIN25 - Gravatar
  13. brian8793  |  November 14th, 2009 at 2:26 pm #

    LOL. No, because I only eat raw, organic food. I live right next to a Whole Foods, and it rocks:)

    brian8793 - Gravatar
  14. mehmeh2121  |  November 14th, 2009 at 2:26 pm #

    because u dont live in canada

    mehmeh2121 - Gravatar
  15. brian8793  |  November 14th, 2009 at 2:26 pm #

    None of the food I eat has a “nutrition facts” label:)

    brian8793 - Gravatar
  16. mugz28sc  |  November 14th, 2009 at 2:26 pm #

    yes

    mugz28sc - Gravatar
  17. Kassey232323  |  November 14th, 2009 at 2:26 pm #

    She said that the ingredents are listed by quanity first. Is this a standard? Thanks.

    Kassey232323 - Gravatar
  18. faisalll86  |  November 14th, 2009 at 2:26 pm #

    but if u buy a whole chicken and it says 4 serving sive.. how do you know how to divide it into 4 serving size ?

    faisalll86 - Gravatar
  19. greencity127  |  November 14th, 2009 at 2:26 pm #

    You are a cute and sexy white girl.

    greencity127 - Gravatar
  20. scorpiusaries  |  November 14th, 2009 at 2:26 pm #

    yes she looks the best on the menu..bon appetit.

    scorpiusaries - Gravatar
  21. SPACEENTER1  |  November 14th, 2009 at 2:26 pm #

    great info, and cute to lol

    SPACEENTER1 - Gravatar
  22. aaahhhhaaaahhhh  |  November 14th, 2009 at 2:26 pm #

    they like making it hard on people…but if you have a food scale you know right down to the mili gram…and you can divide servings and know the calorie content.

    aaahhhhaaaahhhh - Gravatar
  23. howchildish  |  November 14th, 2009 at 2:26 pm #

    In Hong Kong, a lot of the products produced locally don’t have that nutrition label on them. So most of the time i buy products produced outside of hong kong like America, Japan, or Europe, cause they have that label and it’ll be easier to keep track your diet.

    howchildish - Gravatar
  24. vikaleeanessa  |  November 14th, 2009 at 2:26 pm #

    I know, wtf is 100g?? Those bastards.

    vikaleeanessa - Gravatar
  25. iMitotropin  |  November 14th, 2009 at 2:26 pm #

    yeah the first thing i look at on a food is Ingredients, not fat, carbs or protein

    iMitotropin - Gravatar

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