How to Lose Twenty Pounds While Twittering And Facebooking.wmv

Get Your FREE gifts at www.GinaParris.com so you can reach your God given potential – joyfully! A study at the Mayo Clinic showed that the easiest way to lose 20 pounds and avoid afternoon slump and back pain is to move your work surface to a treadmill. I did this at the end of 08, and I’ve loved the results. (Mostly though, people just ask me how I walked so many miles while I was twittering, or how I can walk AND listen to a podcast while taking notes.) I think everyone that can should try this. You won’t be sorry. Again, it doesn’t replace your workouts, but its a great way to raise your core temperature, eliminate afternoon fatigue, and avoid back pain that comes from sitting all day. Lose twenty pounds (or more!)