Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

25 Responses so far | Have Your Say!

1. Tavlo  |  July 29th, 2009 at 12:56 am #

   I think at 2:39 you meant to say, “people mistake THIRST for hunger”.

   

2. PuffinPieProductions  |  July 29th, 2009 at 12:56 am #

   and even ppl saids is growing up i dont think so i aready once “growed up” i know beacuse during that period i ate 2x then i usually eat but now i dont feel that i am growing more i am thin not underweight nor overweight but is jus werid that i eat more just because i am influence by my dad just wonder if is bad or good to eat more =/.

   

3. PuffinPieProductions  |  July 29th, 2009 at 12:56 am #

   although i know this my dad force me eat more since he came back and now i eat more so i get hungry more is that good to eat more or bad?? is not that i eat unhealthly in fact i eat super healthliy like i was vegeterian and eat just enough to be full and not over eat i even have organiz brown rice everyday we dont eat white rice at all.. vegies etc ..

   

4. mrsagitarius26  |  July 29th, 2009 at 12:56 am #

   if you really want to achieve the body that you dream of? i think you should try crevax, because it really helps me to reduce weight in short period of time without any harmful side effects.

   

5. heather23renae  |  July 29th, 2009 at 12:56 am #

   Thanks, I’ll try that.

   

6. Ulquiorra4th  |  July 29th, 2009 at 12:56 am #

   YOUR FAT CELLS NEVER GOES AWAY

   

7. xsweetxSweetLullaby  |  July 29th, 2009 at 12:56 am #

   Hey ! I know you write this comment a while ago but I had the same time issue you had being a student too. What I do is that on weekend I buy a bunch of vegetable and fruits and immediatly cut all of those that needs prep. So, when Im hungry, its easy to grab the bag of sliced vegetables and you just need a mini fridge in your room

   

8. artisticmystic  |  July 29th, 2009 at 12:56 am #

   It’s still a lot of calories to ingest trying to maintain a healthy balance of vitamins and minerals. I guess this is why we have vitamin pills, so we get those essentials without retaining excess calories. Even with those pills, I still get hungry and want to eat good food. That’s how everyone is. We love good food.

   

9. drakendrones  |  July 29th, 2009 at 12:56 am #

   omg! so true…happens to me too!!!!!

   

10. decflower2  |  July 29th, 2009 at 12:56 am #

    This is so true!! Even when I am hungry and i eat some chocolate or a piece of cake it immediately does somethign to my stomach and it really does not make me feel good and it really is not a good feeling and then when we get the good healthy meal i am confused whether i am full or whether i need food or not. So i personally need the right full healthy meal than munching on chocolates when I am really hungry. It works for me and makes me feel good when i eat the real meal than sugary junk.

    

11. Kittylitter21  |  July 29th, 2009 at 12:56 am #

    thanks.
    geez i got so many thumbs down :[

    

12. GuineaPiggie243  |  July 29th, 2009 at 12:56 am #

    What about herbal tea? I didn’t think that it was bad for you. My nutritionist says it should be drink every day.

    

13. illllinois  |  July 29th, 2009 at 12:56 am #

    how come when im sooo hungry and eat a piece of chocolate or candy i lose appetite on the spot

    

14. 13animelover13  |  July 29th, 2009 at 12:56 am #

    Trust me, try to lose weight the healthy way. Eat more fruits and veggies, and less fats and sugars. Also, exercise. Diet pills will just mess up your body, and make it harder to maintain a healthy weight.

    

15. thelovelyloser  |  July 29th, 2009 at 12:56 am #

    Can you suggest some high fiber foods?

    

16. Kittylitter21  |  July 29th, 2009 at 12:56 am #

    can you please do a video about diet pills, if they work.
    I am 14 and i take them…cuz im fat duh

    

17. ashadoresya1  |  July 29th, 2009 at 12:56 am #

    I wanted to watch this, but it’s just way to long.

    

18. mark872008  |  July 29th, 2009 at 12:56 am #

    Im always hungry, i eat, but my hunger persists Omg!!! its so hard to stay away from junk food,

    

19. smAshorty  |  July 29th, 2009 at 12:56 am #

    i have a question: can you eat something like fast food and then work it off? or should you do something else (but what if thats you dinner)

    

20. mypoconowilkes  |  July 29th, 2009 at 12:56 am #

    thank you sooo much…i did not no that sweeteners could cause weight issues thanks (=

    

21. dawnnc9  |  July 29th, 2009 at 12:56 am #

    Thanks for the tiips

    

22. catinahat266  |  July 29th, 2009 at 12:56 am #

    i never understood the glucose and insulin thing this much, gonna research it some more, like why insulin makes you store fat, but the cycle was explaned well, thanks,

    

23. Baalbaki89  |  July 29th, 2009 at 12:56 am #

    really informative, thanks =)

    

24. Youmakemefart  |  July 29th, 2009 at 12:56 am #

    I’m hungry….

    I wanna eat…. HER!

    

25. sg500  |  July 29th, 2009 at 12:56 am #

    she looks like punky brewster